Climbing Knows No Age

Doug Puryea of Oklahoma City hooked up his climbing harness at Threshold Climbing Gym and stared up at the hundreds of handholds that weaved up the walls.

Maximize Your Life in 2019

Lisa Bingenheimer Hill of Norman wants 2019 to be the year that everyone maximizes their life, their health and their happiness. As an Isagenix Independent Associate, Lisa also coaches lives through her Showing Up for Life Program, which is all about living the best life a person can.

Automation, Technology, Distracted Driving: Three Changing Trends for 2019

Technology is ever-evolving, and the technology that affects auto insurance is no different. Win Shelton, owner/agent of Shelton Insurance and Financial Services, says three big trends to watch in 2019 include the push for more face-to-face interaction with your agent, how data mining affects your rates and continued technology to reduce distracted driving.

Salad Love

As the new year begins, many people look to incorporate a healthy lifestyle into their daily routine. Coolgreens is just the place as it is a company that believes in food that fuels your life. 

Bring on the New Year!

January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local animal shelter. Whatever your goals may be, we hope the people, places, recipes and tips and tricks in this … Continued

January 2019 Around Town

OKC Chamber Unveils Health Care Plans for Small Businesses The Greater Oklahoma City Chamber’s association health plan is designed to give small businesses in Oklahoma more choices in health care coverage. “Greater Choice Oklahoma will offer an alternative for small businesses to purchase health insurance with the buying power and flexibility of a large business,” said … Continued

John Rex Charter Middle School Takes Learning Beyond the Classroom

John Rex Charter’s new middle school is taking its electives beyond the classroom and the Myriad Botanical Gardens where the school is located. It is the only active public school in a botanical garden in the country. The sixth-graders get a variety of classes including gardening in the Myriad Gardens, kayaking on the Oklahoma River and cycling … Continued

Famed Beatles Animator Hosts Art Show at Framed in Village

Famed animator and illustrator Ron Campbell held an art show featuring his work at Framed in the Village in November. Ron was one of the animators for the Beatles film Yellow Submarine and director of the Beatles 1960 cartoon series. He also worked on such iconic cartoons as Scooby Doo, The Smurfs, Rugrats, The Flintstones and … Continued

Need a Healthy Meal? Try a Smoothie

A smoothie made with some milk or a milk alternative like almond milk and perhaps even a little protein powder can be a seriously easy and nutritious way to start your day or satisfy a craving.

Some Like It Hot

When Josh Lewis of Edmond was designing his new custom-built, ultra-modern home at Oaktree in Edmond with Matteson Homes, he wanted one addition that was unique.